Bourne, Edmund J.,
The anxiety & phobia workbook /
Anxiety and phobia workbook
Edmund J. Bourne
- 2nd ed., [rev.]
- xiii, 428 páginas ;
En cubierta: Simple, concise, step-by-step directions for mastery of relaxation, exercise, coping with panic, real-life desensitization, overcoming negative self-talk, changing mistaken beliefs, visualization, expressing feelings, self-esteem, nutrition, medication
1572240032 (rustica)
Trastornos de pánico
Fobias
RC535 / B68 1995
616.85/22