Bourne, Edmund J.,

The anxiety & phobia workbook / Anxiety and phobia workbook Edmund J. Bourne - 2nd ed., [rev.] - xiii, 428 páginas ;

En cubierta: Simple, concise, step-by-step directions for mastery of relaxation, exercise, coping with panic, real-life desensitization, overcoming negative self-talk, changing mistaken beliefs, visualization, expressing feelings, self-esteem, nutrition, medication

1572240032 (rustica)


Trastornos de pánico
Fobias

RC535 / B68 1995

616.85/22