000 01035nam^a2200265zi^4500
008 000830c^^^^1995cau^^^^^^b^^^^000^0^eng^d
020 _a1572240032 (rustica)
035 _aMX001000854249
040 _aCFrA
_cCFrA
_dDLC
041 _aENG
050 4 _aRC535
_bB68 1995
082 0 0 _a616.85/22
_220
100 1 _aBourne, Edmund J.,
_eautor
245 1 4 _aThe anxiety & phobia workbook /
_cEdmund J. Bourne
246 3 0 _aAnxiety and phobia workbook
250 _a2nd ed., [rev.]
264 1 _aOakland, California :
_bNew Harbinger,
_cc1995
300 _axiii, 428 páginas ;
336 _atexto
_2rdacontent
337 _asin medio
_2rdamedia
338 _avolumen
_2rdacarrier
500 _aEn cubierta: Simple, concise, step-by-step directions for mastery of relaxation, exercise, coping with panic, real-life desensitization, overcoming negative self-talk, changing mistaken beliefs, visualization, expressing feelings, self-esteem, nutrition, medication
650 0 _aTrastornos de pánico
650 0 _aFobias